Race Planner Fuel & Fluid

See the weather (temperature – wind-precipitation) forecast at different points of the route given a time between aidstations, and see how much fluid and fuel you need to carry – It can take some time after uploading the gpx file to show the result.

GPX Ultra Trail & Race Planner

Trail Running Race Planner

1. Route & Pace Setup

GPX File

Start Date

Start Time

Target Completion Time (HH:MM)

Major Climb Min Elevation Threshold (m)

2. Hydration Settings (L/h by Temp)

Define expected fluid loss rates based on average segment temperature.

0°C

10°C

20°C

30°C

40°C

3. Aid Station Management

Name

Distance (km)

Manual ETA (HH:MM) [Opt]

Sunrise: –:–

Sunset: –:–

Daylight Status: Upload GPX to calculate

Elevation Profile & Key Points

Segment Strategy & Environmental Breakdown

Aid Station	Dist (km)	ETA (Time)	Seg Dist	Seg Time	Gain / Loss (m)	Weather Forecast	Carbs (g/h)	Target Carbs	Target Fluid	Action