This week Briançon has reunited some of the world best alpinists in the Piolets d’or awards. A celebration of alpinism, where the most significant ascents of last year were rewarded. Even if none of the climbers were looking at being rewarded or recognised, highlighting their ascents and its commitment is important for the influence that…
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Protected: (Re)discovering the Pyrenees
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Romsdal 7 summits on skis
On April 6th I finished a project I had in my bucket list for the last 7 years since we moved to Romsdal. Linking up the called “7 topper- 7 summits” of Romsdal: Juratind, Store Vengetind, Kvandalstind, Romsdalshorn, Store Trolltind, Kongen and Dronninga with skis. The route is exciting because involves a endurance challenge, some…
Read MoreProtected: Physiology during trail and ultra trail running races
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Training for long and short trail running.
My 2022 season Training and Racing The goal of this season was to perform well in short and long trail running races within a few weeks. For that I chose to participate at the 2 short races I believe are most competitive (Zegama and Sierre Zinal) and the 2 long ones that would offer the…
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Uphill Running Test
When we run uphill our running speed decreases. This is mostly due to the fact that we need to add vertical speed to the horizontal speed. The qualities to create horizontal speed and vertical speed are different, even if a big base is very similar. When we talk about speed in flat running we take…
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Block training planning
One of the first things to do when we start planning a training season (or multi-season) is to decide which kind of plannification we will have. One of the major factors on that decision is in my opinion the racing/goals shedule and the diversity among them. Last month during a trip to Lyon I had…
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Sir Pierra Menta
This article was featured in Kiss The Snow magazine (spanish) Sitting around a stove fed with yak droppings, Mireia and I looked at each other in surprise. In a lodge at 5000 metres above sea level, the young camera that accompanied us had just told us that she had learned Catalan by watching interviews with us, as…
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THE STEEP SKIING OF TOMORROW
This article was featured in Kiss The Snow magazine (spanish) The evolution in any sport has been since long ago a search for the most, the fastest, the most difficult, the highest, the farthest… and extreme skiing has not escaped from this either. Alpine skiing is the conjecture of 2 activities, skiing where from long ago speed…
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SKI²
This article was featured in Kiss The Snow magazine (spanish) In the past articles, I have analyzed skiing from its steepest angle. For those of us who like ski-mountaineering and who look at it with eyes that have seen more ski-ropes than ski-doors, when we think of skiing we think of this sliding on steep faces. But…
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